Nutrition Facts for Cedarlane Natural Foods, Inc. - Tamales With Monterey Jack, Cheddar And Cotija Cheeses, Chile & Cheese
Nutrition Facts |
Serving Size |
Whole Recipe
(142g) |
|
Calories | 270 |
% Daily Value * |
Total Fat 14g | 18% |
Saturated Fat 7g | 35% |
Trans Fat 0g |
Cholesterol 29.8mg | 10% |
Sodium 360.7mg | 15% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 6g | 21% |
Total Sugars 6g | 12% |
| |
Includes 4g Added Sugars | 8% |
Protein 9g | 18% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 3mg | 17% |
Calcium 278.3mg | 21% |
Potassium 693mg | 15% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.