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Nutrition Facts for Walgreens Co. - Reduced Fat Black Forest Ham And Swiss On 7 Grain Bread Sandwich, Reduced Fat Black Forest Ham And Swiss On 7 Grain Bread
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories240
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.99g5%
Trans Fat --g
Cholesterol 29.8mg10%
Sodium 1219.8mg51%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 19g38%
Vitamin C 4.8mg5%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 99.4mg8%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: LOW SODIUM BLACK FOREST HAM, LOW SODIUM SWISS CHEESE, LETTUCE, TOMATO, DIJON MUSTARD ON 7 GRAIN BREAD (WHEAT, ENRICHED UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, HONEY, RYE FLOUR, OAT FLOUR, FLAX SEEDS BULGUR, BUCHWHEAT GROATS, OATS, SUNFLOWER SEEDS, SALT, SOYBEAN OIL, YEAST.)
UPC: 049022889507
Created with MyFoodData.com