| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (252g) | |||
| Calories | 239 | ||
| % Daily Value * | |||
| Total Fat 7g | 9% | ||
| Saturated Fat 2.5g | 12% | ||
| Trans Fat 0g | |||
| Cholesterol 20.2mg | 7% | ||
| Sodium 599.8mg | 25% | ||
| Total Carbohydrate 32g | 12% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 8g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11g | 22% | ||
| Vitamin C 6mg | 7% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 1.1mg | 6% | ||
| Calcium 151.2mg | 12% | ||
| Potassium 710.6mg | 15% | ||
| Phosphorus 0mg | 0% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||