| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (206g) | |||
| Calories | 179 | ||
| % Daily Value * | |||
| Total Fat 5g | 6% | ||
| Saturated Fat 2g | 10% | ||
| Trans Fat 0g | |||
| Cholesterol 20.6mg | 7% | ||
| Sodium 490.3mg | 20% | ||
| Total Carbohydrate 24g | 9% | ||
| Dietary Fiber 3.1g | 11% | ||
| Total Sugars 7g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9g | 18% | ||
| Vitamin C 6mg | 7% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 3.6mg | 20% | ||
| Calcium 100.9mg | 8% | ||
| Potassium 510.9mg | 11% | ||
| Phosphorus 249.3mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||