| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (283g) | |||
| Calories | 325 | ||
| % Daily Value * | |||
| Total Fat 8.5g | 11% | ||
| Saturated Fat 0g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 2.8mg | 1% | ||
| Sodium 379.2mg | 16% | ||
| Total Carbohydrate 50.9g | 19% | ||
| Dietary Fiber 17g | 61% | ||
| Total Sugars 8.5g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.5g | 17% | ||
| Vitamin C 59.4mg | 66% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.7mg | 9% | ||
| Calcium 82.1mg | 6% | ||
| Potassium 359.4mg | 8% | ||
| Phosphorus 189.6mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||