| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (283g) | |||
| Calories | 300 | ||
| % Daily Value * | |||
| Total Fat 9.6g | 12% | ||
| Saturated Fat 4.2g | 21% | ||
| Trans Fat 0.28g | |||
| Cholesterol 45.3mg | 15% | ||
| Sodium 549mg | 23% | ||
| Total Carbohydrate 31.1g | 11% | ||
| Dietary Fiber 5.1g | 18% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.4g | 45% | ||
| Vitamin C 12.5mg | 14% | ||
| Vitamin D --mcg | --% | ||
| Iron 2mg | 11% | ||
| Calcium 147.2mg | 11% | ||
| Potassium --mg | --% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||