| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 100 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.66g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol --mg | --% | ||
| Sodium 166mg | 7% | ||
| Total Carbohydrate 13g | 5% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7g | 14% | ||
| Vitamin C 6mg | 7% | ||
| Vitamin D --mcg | --% | ||
| Iron 1mg | 6% | ||
| Calcium 61mg | 5% | ||
| Potassium 191mg | 4% | ||
| Phosphorus 116mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||