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Nutrition Facts for Kashi Mayan Harvest Bake Frozen Unprepared
Nutrition Facts
Serving Size
Whole Recipe (283g)
Calories342
% Daily Value *
Total Fat 9.1g12%
Saturated Fat 1.7g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 376.4mg16%
Total Carbohydrate 59.4g22%
Dietary Fiber 8.5g30%
Total Sugars 19.8g40%
Includes --g Added Sugars--%
Protein 8.5g17%
Vitamin C 17mg19%
Vitamin D 0mcg0%
Iron 3.7mg20%
Calcium 56.6mg4%
Potassium 404.7mg9%
Phosphorus 130.2mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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