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Nutrition Facts for Kashi Spicy Black Bean Enchilada Frozen Unprepared
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories103
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.4g2%
Trans Fat 0.1g
Cholesterol 1mg0%
Sodium 237mg10%
Total Carbohydrate 17.7g6%
Dietary Fiber 3.1g11%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 8mg9%
Vitamin D 0mcg0%
Iron 0.9mg5%
Calcium 51mg4%
Potassium 175mg4%
Phosphorus 77mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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