| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (283g) | |||
| Calories | 320 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.68g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 31.1mg | 10% | ||
| Sodium 379.2mg | 16% | ||
| Total Carbohydrate 53.8g | 20% | ||
| Dietary Fiber 7.1g | 25% | ||
| Total Sugars 22.6g | 45% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17g | 34% | ||
| Vitamin C 48.1mg | 53% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.3mg | 13% | ||
| Calcium 62.3mg | 5% | ||
| Potassium --mg | --% | ||
| Phosphorus 294.3mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||