Nutrition Facts for Luchi Organics - Mocha Drinkable Oats Complete Organic Meal, Mocha
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(49g) |
|
| Calories | 193 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 207.1mg | 9% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 4g | 14% |
| Total Sugars 9g | 18% |
| |
Includes 6g Added Sugars | 12% |
| Protein 16g | 32% |
| Vitamin C 33mg | 37% |
| Vitamin D --mcg | --% |
| Iron 0.9mg | 5% |
| Calcium 149.9mg | 12% |
| Potassium 2624.8mg | 56% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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