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Nutrition Facts for Umpqua Oats, Inc - Insane Grains Oatmeal With Quinoa & Chia, Vanilla Almond
Nutrition Facts
Serving Size
Whole Recipe (55g)
Calories230
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.76g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95.2mg4%
Total Carbohydrate 36g13%
Dietary Fiber 5g18%
Total Sugars 9g18%
Includes 6g Added Sugars12%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg11%
Calcium 53.9mg4%
Potassium 111.1mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE ROLLED OAT GROATS, GRANOLA (ROLLED OATS, CANE SUGAR, NON-HYDROGENATED CANOLA OIL AND NATURAL VANILLA), ALMONDS, QUINOA, CHIA SEEDS, SEA SALT, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS.
UPC: 813267010664
Created with MyFoodData.com