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Nutrition Facts for The Quaker Oats Company - Strawberry Almond Flavor With Sunflower Seeds, Pumpkin Seeds, Flax And Chia Grains & Seeds Oat Meal, Strawberry Almond
Nutrition Facts
Serving Size
Whole Recipe (60g)
Calories260
% Daily Value *
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 32g12%
Dietary Fiber 6g21%
Total Sugars 7g14%
Includes 5g Added Sugars10%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.8mg21%
Calcium 60mg5%
Potassium 289.8mg6%
Phosphorus 190.2mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN OATS, SUNFLOWER SEEDS , PUMPKIN SEEDS, SUGAR, ALMONDS, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, FLAXSEED, CHIA SEEDS, DRIED STRAWBERRIES, PEA PROTEIN, NATURAL FLAVOR, SALT, COCONUT OIL.
UPC: 030000572719
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