Nutrition Facts for Fish, NFS
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(90g) |
|
| Calories | 214 |
| % Daily Value * |
| Total Fat 13.1g | 17% |
| Saturated Fat 2.6g | 13% |
| Trans Fat --g |
| Cholesterol 50.4mg | 17% |
| Sodium 315mg | 13% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0.27g | 1% |
| Total Sugars 0.11g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 17.4g | 35% |
| Vitamin C 0.81mg | 1% |
| Vitamin D 4.8mcg | 24% |
| Iron 0.77mg | 4% |
| Calcium 15.3mg | 1% |
| Potassium 296.1mg | 6% |
| Phosphorus 206.1mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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