Nutrition Facts for Fish, sardines, canned
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 177 |
| % Daily Value * |
| Total Fat 9.7g | 12% |
| Saturated Fat 1.3g | 6% |
| Trans Fat --g |
| Cholesterol 120.7mg | 40% |
| Sodium 261mg | 11% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.9g | 42% |
| Vitamin C 0mg | 0% |
| Vitamin D 4.1mcg | 20% |
| Iron 2.5mg | 14% |
| Calcium 324.7mg | 25% |
| Potassium 337.5mg | 7% |
| Phosphorus 416.5mg | 33% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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