| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (109g) | |||
| Calories | 250 | ||
| % Daily Value * | |||
| Total Fat 14.3g | 18% | ||
| Saturated Fat 2.1g | 10% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 57.6mg | 2% | ||
| Total Carbohydrate 10.8g | 4% | ||
| Dietary Fiber 6.9g | 25% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24.9g | 50% | ||
| Vitamin C 0.79mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.3mg | 18% | ||
| Calcium 592.4mg | 46% | ||
| Potassium 608.7mg | 13% | ||
| Phosphorus 256.8mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||