Nutrition Facts for Avocado, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(150g) |
|
| Calories | 240 |
| % Daily Value * |
| Total Fat 22g | 28% |
| Saturated Fat 3.2g | 16% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 10.5mg | 0% |
| Total Carbohydrate 12.8g | 5% |
| Dietary Fiber 10.1g | 36% |
| Total Sugars 0.99g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 3g | 6% |
| Vitamin C 15mg | 17% |
| Vitamin D 0mcg | 0% |
| Iron 0.83mg | 5% |
| Calcium 18mg | 1% |
| Potassium 727.5mg | 15% |
| Phosphorus 78mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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