Nutrition Facts for Pear, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(180g) |
|
| Calories | 106 |
| % Daily Value * |
| Total Fat 0.27g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 5.4mg | 0% |
| Total Carbohydrate 27.3g | 10% |
| Dietary Fiber 5.6g | 20% |
| Total Sugars 17.5g | 35% |
| |
Includes --g Added Sugars | --% |
| Protein 0.67g | 1% |
| Vitamin C 7.7mg | 9% |
| Vitamin D 0mcg | 0% |
| Iron 0.32mg | 2% |
| Calcium 16.2mg | 1% |
| Potassium 187.2mg | 4% |
| Phosphorus 19.8mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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