Nutrition Facts for Blueberries, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(150g) |
|
| Calories | 86 |
| % Daily Value * |
| Total Fat 0.5g | 1% |
| Saturated Fat 0.04g | 0% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 1.5mg | 0% |
| Total Carbohydrate 21.7g | 8% |
| Dietary Fiber 3.6g | 13% |
| Total Sugars 14.9g | 30% |
| |
Includes --g Added Sugars | --% |
| Protein 1.1g | 2% |
| Vitamin C 14.6mg | 16% |
| Vitamin D 0mcg | 0% |
| Iron 0.42mg | 2% |
| Calcium 9mg | 1% |
| Potassium 115.5mg | 2% |
| Phosphorus 18mg | 1% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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