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Nutrition Facts for Eat Local - Indian Style Cheese & Spinach Curry, Indian Style Cheese & Spinach
Nutrition Facts
Serving Size
Whole Recipe (330g)
Calories389
% Daily Value *
Total Fat 28g36%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 6.6mg2%
Sodium 590.7mg25%
Total Carbohydrate 21g8%
Dietary Fiber 5.9g21%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 17g34%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 273.9mg21%
Potassium 155.1mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: SPINACH, ONION, PANEER CHEESE (PASTEURIZED WHOLE MILK VINEGAR) (MILK). YOGURT (PASTEURIZED NONFAT MILK. LIVE YOGURT CULTURES: S. THERMOPHILUS. L. BULGARICUS) (MILK), AVOCADO OIL, GARLIC (GARLIC, WATER CITRIC ACID), GINGER, GROUND CORIANDER, GROUND TURMERIC, SEA SALT (SALT, MAGNESIUM CARBONATE). GROUND CUMIN, GARAM MASALA (A BLEND OF FRESHLY GROUND SPICES INCLUDING CORIANDER). CAYENNE PEPPER, CRUSHED RED CHILI PEPPER.
UPC: 850007025694
Created with MyFoodData.com