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Nutrition Facts for Amy's Kitchen Inc. - Lentil & Chickpea East African Inspired Soups, Lentil & Chickpea
Nutrition Facts
Serving Size
Whole Recipe (400g)
Calories208
% Daily Value *
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 680mg28%
Total Carbohydrate 23g8%
Dietary Fiber 4.8g17%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 4mg22%
Calcium 84mg6%
Potassium 512mg11%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FILTERED WATER, ORGANIC TOMATO PURE, ORGANIC ONIONS, ORGANIC GREEN LENTILS, ORGANIC SWISS CHARD, ORGANIC BELL PEPPERS, ORGANIC GARBANZO BEANS, ORGANIC EXTRA VIRGIN OLIVE OIL, HARISSA (WATER, ORGANIC BELL PEPPERS, SPICES, ORGANIC GARLIC, ORGANIC TOMATO PUREE, ORGANIC LEMON JUICE, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC SMOKED PAPRIKA), ORGANIC GARLIC, ORGANIC TOASTED SESAME SEEDS, SEA SALT, ORGANIC LEMON JUICE, ORGANIC GINGER, ORGANIC CILANTRO, SPICES, ORGANIC BLACK PEPPER, ORGANIC TURMERIC. INCLUDES SESAME SEEDS.
UPC: 042272007875
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