Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for International Delicacies Inc. - Quinoa & Chickpeas Wild Caught Tuna, Quinoa & Chickpeas
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories389
% Daily Value *
Total Fat 23g29%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35.7mg12%
Sodium 729.3mg30%
Total Carbohydrate 23g8%
Dietary Fiber 4.1g15%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 21g42%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.4mg19%
Calcium 52.7mg4%
Potassium 380.8mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WILD CAUGHT SKIPJACK TUNA (30%), LENTILS, CHICKPEAS, SUNFLOWER OIL, QUINOA, WATER, VINEGAR, OLIVE OIL, GREEN PEPPER, ONION, TURMERIC, SPICES, GARLIC AND LEMON JUICE.
UPC: 728119512015
Created with MyFoodData.com