Nutrition Facts for Mush - VANILLA BEAN OATS, VANILLA BEAN
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(141g) |
|
| Calories | 220 |
| % Daily Value * |
| Total Fat 6g | 8% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 104.3mg | 4% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 6.1g | 22% |
| Total Sugars 10g | 20% |
| |
Includes --g Added Sugars | --% |
| Protein 6g | 12% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 39.5mg | 3% |
| Potassium 139.6mg | 3% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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