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Nutrition Facts for Brazi bites - BLACK BEAN & CHEDDAR EMPANADAS, BLACK BEAN & CHEDDAR
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories210
% Daily Value *
Total Fat 9g12%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 39.9mg13%
Sodium 369.8mg15%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 194.7mg15%
Potassium 141.1mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: DOUGH: TAPIOCA FLOUR, EGGS, MILK, PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH-OLEIC SAFFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), FILTERED WATER, SALT. FILLING: BLACK BEANS (WATER, BLACK BEANS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), TAPIOCA FLOUR, SPICES, SALT.
UPC: 853552003193
Created with MyFoodData.com