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Nutrition Facts for Brazi bites - CHICKPEA VEGGIE EMPANADAS, CHICKPEA VEGGIE
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories200
% Daily Value *
Total Fat 10g13%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 34.9mg12%
Sodium 340mg14%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 130mg10%
Potassium 94.4mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: DOUGH: TAPIOCA FLOUR, EGGS, MILK, PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH-OLEIC SAFFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), FILTERED WATER, SALT. FILLING: GARBANZO BEANS, BLACK BEANS (WATER, BLACK BEANS), CORN, FIRE ROASTED TOMATOES, YELLOW ONIONS, GREEN ONIONS, TAPIOCA FLOUR, SPICES, SALT.
UPC: 853552003216
Created with MyFoodData.com