Nutrition Facts for Harvest Food Group, Inc. - Ancient Grains & Seed Blend With Roasted Pumpkin Seeds, Ancient Grains & Seed
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(125g) |
|
| Calories | 180 |
| % Daily Value * |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 290mg | 12% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 2g | 7% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 4g | 8% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1mg | 6% |
| Calcium 12.5mg | 1% |
| Potassium 122.5mg | 3% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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