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Nutrition Facts for Fresh Mix Llc - Spinach Quiche
Nutrition Facts
Serving Size
Whole Recipe (74g)
Calories160
% Daily Value *
Total Fat 11g14%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 10.4mg3%
Sodium 170.2mg7%
Total Carbohydrate 12g4%
Dietary Fiber 1g4%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 99.9mg8%
Potassium 133.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: QUICHE BASE (LIQUID EGGS, WHOLE MILK, HALF AND HALF, SHREDDED PARMESAN CHEESE, BLACK PEPPER, CAYENNE PEPPER, SALT), PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, ROBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, MATODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, SALT, CALCIUM PROPIONATE [PRESERVATIVE]), COLBY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATO, ENZYME), ONIONS, MUSHROOMS, SPINACH, BASIL PESTO (BASIL, CANOLA OIL, WATER, *PARMESAN CHEESE [PASTEURIZED PART-SKIM COWS' MILK, CHEESE CULTURE, SALT, ENZYMES], GRANULATED GARLIC, SALT), EXTRA VIRGIN OLIVE OIL
UPC: 815867024850
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