Nutrition Facts for Beetnik - SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS, KALE, WHIPPED POTATOES AND SPICES
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(312g) |
|
| Calories | 331 |
| % Daily Value * |
| Total Fat 15g | 19% |
| Saturated Fat 5g | 25% |
| Trans Fat 0.5g |
| Cholesterol 56.2mg | 19% |
| Sodium 290.2mg | 12% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 4.1g | 14% |
| Total Sugars 5g | 10% |
| |
Includes --g Added Sugars | --% |
| Protein 19g | 38% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 3mg | 17% |
| Calcium 71.8mg | 6% |
| Potassium 1057.7mg | 23% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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