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Nutrition Facts for Fresh Innovations, Llc - Mild Guacamole With Kale Snack Cups, Mild, Guacamole
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories180
% Daily Value *
Total Fat 16g21%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 290.4mg12%
Total Carbohydrate 10g4%
Dietary Fiber 7g25%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.99mg6%
Calcium 21.5mg2%
Potassium 541.3mg12%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: AVOCADO, KALE, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC
UPC: 853879008406
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