Nutrition Facts for Seeds Of Change Incorporated - Organic Red Beans & Brown Rice With Corn & Peppers
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 240 |
| % Daily Value * |
| Total Fat 4g | 5% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 369.6mg | 15% |
| Total Carbohydrate 45g | 16% |
| Dietary Fiber 4.1g | 15% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 6g | 12% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.6mg | 9% |
| Calcium 28.8mg | 2% |
| Potassium 160.8mg | 3% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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