Nutrition Facts for Preferred Brands International - Organic Couscous & Quinoa & Millet Blended With Corn And Spices, Couscous & Quinoa
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(250g) |
|
| Calories | 290 |
| % Daily Value * |
| Total Fat 8g | 10% |
| Saturated Fat 2.5g | 13% |
| Trans Fat 0g |
| Cholesterol 10mg | 3% |
| Sodium 420mg | 18% |
| Total Carbohydrate 48g | 17% |
| Dietary Fiber 2g | 7% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 8g | 16% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 30mg | 2% |
| Potassium 230mg | 5% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.