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Nutrition Facts for Mary's Harvest Fresh Foods, Inc. - Garden Salad With Pepitas
Nutrition Facts
Serving Size
Whole Recipe (227g)
Calories261
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 540.3mg23%
Total Carbohydrate 13g5%
Dietary Fiber 4.1g15%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.7mg15%
Calcium 59mg5%
Potassium 454mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: SPRING MIX (ARUGULA, GREEN CHARD, GREEN OAK, GREEN LEAT, MIZUNA, TANGO, TAT, SPINACH, MACHE, FRISEE, LOLLA ROSA, RED CHARD, RED OAK, RED MUSTARD, RED LEAL, RADDICHIO, INGREDIENTS MAY VARY), CUCUMBER, LEMON TAHINI DRESSING (SUNFLOWER OIL NON-GMO [NON-GMO EXPELLER-PRESSED HIGH-OLEIC SUNFLOWER OIL), TAHINI PASTE (100% STONE GROUND HULLED TOASTED SESAME SEEDS), LEMON JUICE, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR, CORNSTARCH). WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, YELLOW ONION, MAPLE SYRUP (100% PURE MAPLE SY MINCED GARLIC IN WATER (GARLIC, WATER, CITRIC ACID], CULTURED DEXTROSE), RED CABBAGE, GRAPE TATOES, CARROTS, PUMPKIN SEEDS.
UPC: 887241830999
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