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Nutrition Facts for Zen Monkey Llc - Raisin & Nut Overnight Oatmeal With Greek Yogurt, Raisin & Nut
Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories270
% Daily Value *
Total Fat 7g9%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 4.5mg2%
Sodium 45mg2%
Total Carbohydrate 41g15%
Dietary Fiber 4.1g14%
Total Sugars 17g34%
Includes 4.1g Added Sugars8%
Protein 11g22%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 150mg12%
Potassium 139.5mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), DICED APPLES, WATER, WHOLE GRAIN OATS, WALNUTS, CANE SUGAR, RAISINS, APPLE JUICE CONCENTRATE, CULTURED GRADE A SKIM MILK, LEMON JUICE CONCENTRATE, GELLAN GUM.
UPC: 851697005133
Created with MyFoodData.com