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Nutrition Facts for Caribbean Gourmet Inc. - Crispy Breaded Fish Cakes, Crispy Breaded
Nutrition Facts
Serving Size
Whole Recipe (119g)
Calories200
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 15.5mg5%
Sodium 399.8mg17%
Total Carbohydrate 30g11%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 50mg4%
Potassium 249.9mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: INGREDIENTS: MINCED FISH FILLETS (POLLOCK / COD / HADDOCK / SOLE), POTATOES, WATER, FLOUR (SOY, WHEAT, CORN), TOASTED WHEAT CRUMBS, SUGARS (CORN MALTODEXTRIN, SUGAR), VEGETABLE OIL (CANOLA, SUNFLOWER), MODIFIED CORN STARCH, SEASONINGS (ONION, PARSLEY, SPICES, YEAST EXTRACT, GARLIC, SOY SAUCE POWDER), CORN STARCH, SALT, BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE / COLOUR), MONOGLYCERIDES, CARAMEL, PAPRIKA, CITRIC ACID.
UPC: 061763013690
Created with MyFoodData.com