Nutrition Facts for Harris-Teeter Inc. - Apples & Cinnamon Instant Oatmeal Cups, Apples & Cinnamon
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(54g) |
|
| Calories | 190 |
| % Daily Value * |
| Total Fat 2.5g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 250mg | 10% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 4g | 14% |
| Total Sugars 15g | 30% |
| |
Includes 15g Added Sugars | 30% |
| Protein 5g | 10% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 59.9mg | 5% |
| Potassium 70.2mg | 1% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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