Nutrition Facts for Cascadian farm - Cascadian Farm Organic Farro Hearty Blend
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(340g) |
|
| Calories | 326 |
| % Daily Value * |
| Total Fat 1.2g | 1% |
| Saturated Fat 0.1g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 336.6mg | 14% |
| Total Carbohydrate 63g | 23% |
| Dietary Fiber 19.4g | 69% |
| Total Sugars 6.1g | 12% |
| |
Includes 0g Added Sugars | 0% |
| Protein 12.8g | 26% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 3.7mg | 20% |
| Calcium 102mg | 8% |
| Potassium 921.4mg | 20% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.