Nutrition Facts for Kellogg Company Us - Kashi Whole Health Ready To Eat Cereal Indigo Morning 10.3oz
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(39g) |
|
| Calories | 143 |
| % Daily Value * |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 184.9mg | 8% |
| Total Carbohydrate 32.4g | 12% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 8.5g | 17% |
| |
Includes 7.3g Added Sugars | 15% |
| Protein 3g | 6% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1mg | 6% |
| Calcium 7.4mg | 1% |
| Potassium 114.7mg | 2% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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