Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for The Fillo Factory, Inc. - Spinach & Cheese Crispy Fillo With Creamy Spinach & Feta In Every Bite Fillo Triangles, Spinach & Cheese
Nutrition Facts
Serving Size
Whole Recipe (80g)
Calories220
% Daily Value *
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 289.6mg12%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg11%
Calcium 110.4mg8%
Potassium 220mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FILLING (SPINACH, FETA CHEESE [PASTEURIZED MILK, CULTURES, SALT, LESS THAN 1% ENZYMES], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM}], ONION, CORN STARCH, RICE FLOUR, EGGS, GARLIC, WHEY PROTEIN, EXPELLER PRESSED CANOLA OIL, DILL, PARSLEY, LEMON JUICE, SEA SALT, BLACK PEPPER), FILLO DOUGH (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, RAPESEED LECITHIN, TRICALCIUM PHOSPHATE), CLARIFIED SWEET BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL.
UPC: 785002337285
Created with MyFoodData.com