Nutrition Facts for Wafflewaffle, Llc. - Hearty Blend Of Steel Cut & Rolled Oats With Greek Yogurt & Brown Sugar, Brown Sugar Oatmeal
Nutrition Facts |
Serving Size |
Whole Recipe
(227g) |
|
Calories | 229 |
% Daily Value * |
Total Fat 6g | 8% |
Saturated Fat 3g | 15% |
Trans Fat 0g |
Cholesterol 20.4mg | 7% |
Sodium 220.2mg | 9% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 3g | 11% |
Total Sugars 12g | 24% |
| |
Includes 10.9g Added Sugars | 22% |
Protein 11g | 22% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.3mg | 7% |
Calcium 179.3mg | 14% |
Potassium 220.2mg | 5% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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