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Nutrition Facts for Aqua star - CAJUN-STYLE TILAPIA MEAL WITH CREAMY CHEDDAR CHEESE PASTA SHELLS, CAJUN-STYLE
Nutrition Facts
Serving Size
Whole Recipe (312g)
Calories480
% Daily Value *
Total Fat 20g26%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 106.1mg35%
Sodium 929.8mg39%
Total Carbohydrate 37g13%
Dietary Fiber 1.9g7%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 38g76%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 302.6mg23%
Potassium 418.1mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: TILAPIA, PASTA (WATER, DURUM WHEAT FLOUR SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO {VEGETABLE COLOR}, POTATO STARCH, CORN STARCH], FONTINA CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLORING}], BUTTER [PASTEURIZED CREAM {MILK}], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, EXPELLER PRESSED CANOLA OIL, CHEESE FLAVOR [MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEDDAR CHEESE FLAVOR, SALT], NATURAL FLAVOR [POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC], WHITE PEPPER, XANTHAN GUM, GARLIC POWDER), BLACKENED SEASONING (SALT, CHILI PEPPER, SPICES, DEHYDRATED GARLIC, PAPRIKA, EXTRACTIVES OF PAPRIKA {COLOR}, DEHYDRATED ONION, RED PEPPER, NATURAL FLAVOR).
UPC: 731149338425
Created with MyFoodData.com