Nutrition Facts for The Harrell Sisters - Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty
Nutrition Facts |
Serving Size |
Whole Recipe
(30g) |
|
Calories | 180 |
% Daily Value * |
Total Fat 15g | 19% |
Saturated Fat 1.5g | 8% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0.99g | 4% |
Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 10g | 20% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 4mg | 22% |
Calcium 18.9mg | 1% |
Potassium 333mg | 7% |
Phosphorus 459mg | 37% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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