Nutrition Facts for The Quaker Oats Company - Brown Sugar Flavored Instant Oatmeal, Brown Sugar
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(50g) |
|
| Calories | 190 |
| % Daily Value * |
| Total Fat 4.5g | 6% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 230mg | 10% |
| Total Carbohydrate 36g | 13% |
| Dietary Fiber 3g | 11% |
| Total Sugars 11g | 22% |
| |
Includes 11g Added Sugars | 22% |
| Protein 4g | 8% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 3.7mg | 21% |
| Calcium 120mg | 9% |
| Potassium 140mg | 3% |
| Phosphorus 130mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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