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Nutrition Facts for High Liner Foods (Usa) Incorporated - Everything Bagel Crusted Cod, Everything Bagel
Nutrition Facts
Serving Size
Whole Recipe (187g)
Calories329
% Daily Value *
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 59.8mg20%
Sodium 770.4mg32%
Total Carbohydrate 26g9%
Dietary Fiber 2.1g7%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 29g58%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 59.8mg5%
Potassium 680.7mg14%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: INGREDIENTS: WILD COD, WHEAT FLOUR, MODIFIED CORN STARCH, ONION POWDER, SALT, WATER, POPPY SEEDS, SESAME SEEDS, YELLOW CORN FLOUR, GARLIC POWDER, GARLIC*, VINEGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK PEPPER, CARAWAY, MUSTARD*, PARSLEY*, ONION*, MALTED BARLEY FLOUR, SEA SALT, SUGAR, YEAST, BAKING SODA, PAPRIKA, DEXTROSE, SESAME OIL, GUAR GUM, DISODIUM PHOSPHATE. PAR-FRIED IN CANOLA AND/OR SOYBEAN OIL.
UPC: 079300016028
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