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Nutrition Facts for The Quaker Oats Company - Green Apple Fig Flavor Instant Oatmeal With Antioxidants, Green Apple Fig
Nutrition Facts
Serving Size
Whole Recipe (48g)
Calories170
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 219.8mg9%
Total Carbohydrate 36g13%
Dietary Fiber 4g14%
Total Sugars 12g24%
Includes 9g Added Sugars18%
Protein 4g8%
Vitamin C 9mg10%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 20.2mg2%
Potassium 169.9mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED FIG PIECES, DRIED APPLE PIECES, DEXTROSE, SALT, NATURAL FLAVOR, APPLE JUICE CONCENTRATE, ASCORBIC ACID (SOURCE OF VITAMIN C), DL-ALPHA TOCOPHEROL (SOURCE OF VITAMIN E), BETA CAROTENE (SOURCE OF VITAMIN A).
UPC: 030000563205
Created with MyFoodData.com