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Nutrition Facts for The Quaker Oats Company - Blueberry Cranberry Flavor Instant Oatmeal With Antioxidants, Blueberry Cranberry
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories160
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg8%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 9g18%
Includes 8g Added Sugars16%
Protein 4g8%
Vitamin C 9mg10%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 20.2mg2%
Potassium 129.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, DRIED BLUEBERRIES, DRIED CRANBERRIES, SALT, ASCORBIC ACID (SOURCE OF VITAMIN C), NATURAL FLAVOR, DL-ALPHA TOCOPHEROL (SOURCE OF VITAMIN E), BETA CAROTENE (SOURCE OF VITAMIN A).
UPC: 030000563199
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