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Nutrition Facts for The Quaker Oats Company - Brown Sugar Flavor Oatmeal Squares Crunchy Oat Cereal, Brown Sugar
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories210
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 189.8mg8%
Total Carbohydrate 44g16%
Dietary Fiber 4g14%
Total Sugars 10g20%
Includes 9g Added Sugars18%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 16.3mg91%
Calcium 30.2mg2%
Potassium 199.9mg4%
Phosphorus 189.8mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, SALT, BAKING SODA, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR. VITAMINS & MINERALS: REDUCED IRON, FOLIC ACID.
UPC: 030000440612
Created with MyFoodData.com