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Nutrition Facts for The Quaker Oats Company - Apple Walnut Flavor Multigrain Oatmeal With Sweet Diced Apples, Tart Cranberries And Chopped Walnuts, Apple Walnut
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories180
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149.9mg6%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Total Sugars 14g28%
Includes 12g Added Sugars24%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 19.8mg2%
Potassium 160.2mg3%
Phosphorus 99.9mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN OATS, DRIED APPLES, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), BROWN SUGAR, SUGAR, DRIED CRANBERRIES, WHOLE GRAIN WHEAT, BARLEY, WHOLE GRAIN RYE, SALT, CINNAMON, NATURAL FLAVOR.
UPC: 030000568866
Created with MyFoodData.com