Nutrition Facts for Baker Mills - Frontier Oat Gluten Free Flapjack & Waffle Mix, Frontier Oat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(53g) |
|
| Calories | 190 |
| % Daily Value * |
| Total Fat 3.5g | 4% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0g |
| Cholesterol 24.9mg | 8% |
| Sodium 470.1mg | 20% |
| Total Carbohydrate 35g | 13% |
| Dietary Fiber 4g | 14% |
| Total Sugars 4g | 8% |
| |
Includes 4g Added Sugars | 8% |
| Protein 6g | 12% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.9mg | 11% |
| Calcium 199.8mg | 15% |
| Potassium 160.1mg | 3% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.