Nutrition Facts for Harrisburg dairies - WHOLE MILK
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(473g) |
|
| Calories | 289 |
| % Daily Value * |
| Total Fat 16g | 20% |
| Saturated Fat 9g | 45% |
| Trans Fat 0g |
| Cholesterol 52mg | 17% |
| Sodium 208.1mg | 9% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 0g | 0% |
| Total Sugars 24g | 48% |
| |
Includes --g Added Sugars | --% |
| Protein 15g | 30% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.09mg | 1% |
| Calcium 539.2mg | 41% |
| Potassium 629.1mg | 13% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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