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Nutrition Facts for Garden Of Light Inc. - Ancient Grains Quinoa & Amaranth Instant Oatmeal
Nutrition Facts
Serving Size
Whole Recipe (50g)
Calories200
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 35g13%
Dietary Fiber 5g18%
Total Sugars 11g22%
Includes 10g Added Sugars20%
Protein 7g14%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg11%
Calcium 30mg2%
Potassium 180mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: STRAWBERRY SHORTCAKE - WHOLE GRAIN OATS, CANE SUGAR, FLAX MEAL, FREEZE DRIED STRAWBERRIES, CHIA SEEDS, QUINOA, AMARANTH, NATURAL FLAVORS, SEA SALT,MAPLE MULTIGRAIN MUFFIN - WHOLE GRAIN OATS, CANE SUGAR, FLAX MEAL, NATURAL FLAVORS, CHIA SEEDS, MAPLE SUGAR, QUINOA, AMARANTH, SEA SALT,APPLE PIE - WHOLE GRAIN OATS, CANE SUGAR, FLAX MEAL, DRIED APPLES, NATURAL FLAVORS, CHIA SEEDS, CINNAMON, QUINOA, AMARANTH, SEA SALT
UPC: 00835228007568
Created with MyFoodData.com